Hi, friends!
If you’ve found your way to this space, chances are you’re craving something deeper—more freedom, more joy, more truth. Maybe you’re curious about what life could look like without alcohol, overworking or overeating. Maybe you’re on a journey of self-discovery, healing from codependency, or just searching for that spark again. Wherever you are, you’re not alone.
I’m Kristine Casart—author, life coach, photographer, and someone who knows firsthand what it means to rebuild a life from the ground up. I’ve walked the path of addiction and recovery, of self-doubt and reinvention, of stepping into the unknown and finding something more beautiful than I ever imagined. Through it all, I’ve learned that true transformation doesn’t come from shame or perfection—it comes from curiosity, courage, and radical self-love with a big dose of community support.
This Substack is a place where I’ll share my journey, my lessons, and my heart. Expect stories from my own experiences, insights from my upcoming book The Unconventional Addict, and reflections on what it means to live a life that’s aligned, empowered, and real.
If you’re here, it’s because you’re meant to be. Let’s walk this road together.
Drop a comment and say hi—I’d love to hear from you!
With love and gratitude,
Kristine